Celebrating World Heart Day

World Heart Day (September 29) is a fantastic opportunity to salute organizations like the World Heart Federation and American Heart Association.  They work tirelessly to improve the heart health of people around the world.  A little effort can go a long way for each of us towards a healthy and productive life. At Georgetown University, Brian Tran (MS, RDN) works as the Health & Wellness Manager.  He has put together some tips you can incorporate into your daily routine, as well as an easy-too make Foil-Baked Lemon Salmon recipe.  Check out his tips for a healthy heart HERE.